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Effect of creatine: Creatine increases physical performance during short-term
and magnesium
bovine colostrum 3%)
dass von unseriösen Herstellern teilweise unrealistisch hohe Proteingehalte deklariert werden und Rohstoffe aus fragwürdigen Quellen bezogen werden
Endurance athletes also suffer from increased pulse and lactate levels
Bicarb Caps Packaging unit:Jar (300 caps Effect of creatine: Creatine increasesInfo What is sodium bicarbonate and what effect does it have? Sodium bicarbonate (NaHCO3) increases the body's acid buffer capacity, which is crucial for sporting performance. During intense anaerobic exercise involving lactic acid, such as sprints, intervals or steep climbs, increased amounts of lactate are produced. This release H+ ions (protons), which lower the pH value in the muscles and lead to hyperacidity. The result is muscle burning, fatigue