Striking Combos for MMA DVD with Anderson Silva Ryoun Sasaki -Wrist control sweep to the

-Wrist control sweep to the back

--ikkyo kokyu nage ura

Gokor starts things off with showing you the proper hand position for ankle locks

I have never seen an athlete with so many skills like him

the Ryukyu Royal Family's Secret

Striking Combos for MMA DVD with Anderson Silva Ryoun Sasaki -Wrist control sweep to theIn Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound for pound MMA fighter on the planet. Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent with aggressive punching combinations but also how to halt your opponent in the middle of his attacks with highly technical counterpunching