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-Basic sweep
and Shorei-ryu from Inoue Motokatsu
The Essence of Goju-Ryu Karate-do: A Harmony of Strength and Gentleness
at the second championship in 1958
Techniques include preemptively blinding the opponent's transition to submission
Attacking the Guard DVD by Josh Barnett Yoshitomo Yamashiro -Basic sweepJosh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain. In this stellar two hour plus seminar, Josh shares never before seen methods to counter one of the most popular strategies in modern grappling and Mixed Martial Arts the "Guard", including instruction on: Warmups Posture, head & hand control
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